Super-Good Oatmeal39 Reviews
- Prep: 2 min
- Cook: 5 min
- Ready In: 7 min
“If you already think oatmeal is good, this recipe makes it even better! I eat this every morning! Yum!” - by MSHEPHE1
Original recipe yields 1 serving
- Mix the oats and water and microwave on medium power for 5 minutes. Stir in the honey, wheat germ, and flax oil. Top with the soy milk.
Amount Per Serving (1 total)
- 318 cal
- 9.2 g
- 52.2 g
Based on a 2,000 calorie diet
Reviews (39)Rate This Recipe
"I actually find this too filling, so use 1/3 cup oatmeal and 3/4 cup water. As others suggested, I substituted ground flax seed for the oil. I also left out the honey. I didn't have soy milk, so ad..." See moreded some cottage cheese and about 1/4 cup berries. I have had this for 5 days in a row and think I could and will eat it every day for breakfast. EDIT: I first reviewed this 10 months ago and I am still eatin it at least 4-5X a week. It is healthy and fills me up so I'm never snack through the mornings. UPDATE: It's been 2 years and I still eat this at least 4-5X a week, with a big spoon of cinnamon mixed in."
"Great recipe - I added some cinnamon, nutmeg, and a dash of vanilla extract. Instead of topping it with soy milk, I topped it with a huge spoonful of fat free honey flavored organic greek yogurt. Th..." See moreis was very filling and very healthy."
"This is a good base recipe, but I have had to make some changes to suit my personal tastes. My biggest problem is the flaxseed oil... it does not combine well and looks oily. Not very appetizing. S..." See moreo I used ground flaxseed. I also use skim milk instead of soy, since I don't like soy. Otherwise, this is certainly a good way to make oatmeal even healthier!"
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