“This is a fast, easy and yummy vegetarian dinner, or you can add chicken or sausage if you miss the meat!” - by STRIDEAM
Ingredients
Adjust Servings
Original recipe yields 6 servings
Directions
- Preheat oven to 350 degrees F (175 degrees C).
- In a saucepan bring the water to a boil. Add rice and stir. Reduce heat, cover and simmer for 40 minutes.
- Meanwhile, pour beans into a 2 quart casserole. Sprinkle with jalapenos, cumin, chili powder and black pepper.
- Bake in preheated oven for 30 minutes. Sprinkle with cheese, green onions and olives. Bake for 5 to 10 minutes more.
- Serve beans over cooked rice.
Nutrition
Amount Per Serving (6 total)
- Calories
- 96 cal
- 5%
- Fat
- 4.3 g
- 7%
- Carbs
- 11.2 g
- 4%
Based on a 2,000 calorie diet
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Reviews (100)
Rate This Recipe
"I am a huge fan of EASY, fast, and nutritious meals -- and this is one of them! The only changes I made were to use bottled peppers like someone else mentioned in the reviews; eliminated the olives (..." See morejust because I don't like them); and used Thai long grain rice (since I have a gigantic bag of the stuff). I don't like super hot meals, but this dish was a flavourful heat. I found myself adding a bit more jalapenos each time! Don't make the mistake I did at first though -- I drained the black beans. It was still good but it is oh so delicious on rice with more sauce! I make a pile of this stuff, and dole it out as a snack, sidedish, or main meal with salad. I also did what someone else suggested: sautee some onions and garlic and add it to the beans -- YUM!! Thanks for a quick recipe with minimum dishes to clean up afterwards!"
NJSS2000
"After reading the reviews, I drained most of the liquid from the beans. The whole family enjoyed this and my son thought it was excellent. He rarely likes anything I cook. I did add a cubed cooked ..." See morechicken breast to make my hubby happy. Next time will add some more chicken and my son asked to add more black olives next time too. Thank you Amy for a great recipe."
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