Healthy Turkey Loaf

Healthy Turkey Loaf

314
SUSAN E. MURPHY 0

"Whipped up this low fat number while on a diet/workout program. GREAT beef meatloaf substitute. My husband, the meatloaf lover, just LOVES this loaf and it is SO easy to mix up, freeze and bake later for a quick meal!"

Ingredients

40 m {{adjustedServings}} servings 112 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 112 kcal
  • 6%
  • Fat:
  • 5.1 g
  • 8%
  • Carbs:
  • 6.1g
  • 2%
  • Protein:
  • 10.3 g
  • 21%
  • Cholesterol:
  • 73 mg
  • 24%
  • Sodium:
  • 174 mg
  • 7%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Cook

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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large bowl combine the turkey, egg, salsa, red bell pepper, yellow bell pepper, onion, bread crumbs and lemon pepper. Mix well with hands until blended. Roll into a small loaf and place on a foil-lined baking sheet.
  3. Bake in the preheated oven for 25 minutes.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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Reviews

314
  1. 441 Ratings

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So easy to make and has a great mildly spicy flavor. You must double the recipe to fit a regular loaf pan and double the cooking time at 375 degrees.

I used 1 lb. of lean ground turkey and doubled the rest of the ingrediants. It took about 50 minutes to cook and I also added fresh basil leaves to the top of the loaf about 3/4 of the way thro...

For all the not so positive comments made about turkey loaf I have to say this...I have not made this loaf yet, but like the idea of the salsa so I will be trying it. I do however ALWAYS and ON...