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Rosemary Garlic Rub

Rosemary Garlic Rub

  • Prep

    5 m
  • Ready In

    5 m
Christopher Anderson

Christopher Anderson

This olive oil based rub is great on chicken or pork, particularly when using an indirect grilling method. You can also use this on potatoes. To coat potatoes, cut small baking potatoes into eighths and par boil for about 5 minutes. Coat with mixture and place directly on medium high grill rack, turning every five minutes, for about fifteen minutes, until tender.

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Nutrition

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  • Calories:
  • 177 kcal
  • 9%
  • Fat:
  • 18.3 g
  • 28%
  • Carbs:
  • 3.8g
  • 1%
  • Protein:
  • 0.6 g
  • 1%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 1443 mg
  • 58%

Based on a 2,000 calorie diet

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Directions

  1. In a small bowl, mix black pepper, kosher salt, fresh rosemary, dried rosemary and garlic. Gradually stir in enough olive oil to form a thick paste. Rub into desired meats before grilling.
  2. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

MARYRUBY
55

MARYRUBY

7/10/2005

Although I have used this website for quite some time to obtain recipes, this is my first review. I used my own fresh grown rosemary, added a little bit of fresh grown greek oregeno & lemon juice (as one other reviewer suggested) & used it on bone-in chicken breasts and grilled. Not only were these moist but also had a fantastic flavor. If grilled correctly, I can't imagine anyone not being completely 100% satisfied with the results!

Sarah Jo
47

Sarah Jo

3/29/2012

I used this rub on chicken. I did cut back on on the salt just a bit. I stuffed my chicken with a quartered lemon and half of an onion, quartered. It came out juicy and just HUGELY flavorful. Very very good. I'll use this rub again.

Kim
25

Kim

3/16/2005

Fantastic! I've tried it on chicken breasts and potatos, but use less salt when cooking it with chicken. Also works well if you add fresh lemon juice. I leave out the dried rosemary and just use fresh...this one is a keeper, thanks!

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