Rosemary Garlic Rub

Rosemary Garlic Rub

57

"This olive oil based rub is great on chicken or pork, particularly when using an indirect grilling method. You can also use this on potatoes. To coat potatoes, cut small baking potatoes into eighths and par boil for about 5 minutes. Coat with mixture and place directly on medium high grill rack, turning every five minutes, for about fifteen minutes, until tender."

Ingredients

5 m {{adjustedServings}} servings 177 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 177 kcal
  • 9%
  • Fat:
  • 18.3 g
  • 28%
  • Carbs:
  • 3.8g
  • 1%
  • Protein:
  • 0.6 g
  • 1%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 1443 mg
  • 58%

Based on a 2,000 calorie diet

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Directions

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  1. In a small bowl, mix black pepper, kosher salt, fresh rosemary, dried rosemary and garlic. Gradually stir in enough olive oil to form a thick paste. Rub into desired meats before grilling.
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Reviews

57
  1. 77 Ratings

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Although I have used this website for quite some time to obtain recipes, this is my first review. I used my own fresh grown rosemary, added a little bit of fresh grown greek oregeno & lemon jui...

I used this rub on chicken. I did cut back on on the salt just a bit. I stuffed my chicken with a quartered lemon and half of an onion, quartered. It came out juicy and just HUGELY flavorful. Ve...

Fantastic! I've tried it on chicken breasts and potatos, but use less salt when cooking it with chicken. Also works well if you add fresh lemon juice. I leave out the dried rosemary...