Rosemary Garlic Rub

54 Reviews

Prep: 5 min
Ready In: 5 min

“This olive oil based rub is great on chicken or pork, particularly when using an indirect grilling method. You can also use this on potatoes. To coat potatoes, cut small baking potatoes into eighths and par boil for about 5 minutes. Coat with mixture and place directly on medium high grill rack, turning every five minutes, for about fifteen minutes, until tender.” - by Christopher Anderson

Ingredients

1 tablespoon ground black pepper
1 tablespoon kosher salt
3 tablespoons chopped fresh rosemary
1 tablespoon dried rosemary
8 cloves garlic, diced
1/3 cup olive oil

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Metric US

Original recipe yields 1 /2 cup

Directions

In a small bowl, mix black pepper, kosher salt, fresh rosemary, dried rosemary and garlic. Gradually stir in enough olive oil to form a thick paste. Rub into desired meats before grilling.

Nutrition

Amount Per Serving (4 total)

Calories
177 cal
9%

Fat
18.3 g
28%

Carbs
3.8 g
1%

Based on a 2,000 calorie diet

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Reviews (54)

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MARYRUBY

Jul. 10, 2005

"Although I have used this website for quite some time to obtain recipes, this is my first review. I used my own fresh grown rosemary, added a little bit of fresh grown greek oregeno & lemon juice (as..." See more one other reviewer suggested) & used it on bone-in chicken breasts and grilled. Not only were these moist but also had a fantastic flavor. If grilled correctly, I can't imagine anyone not being completely 100% satisfied with the results!"

Sarah Jo

Mar. 29, 2012

"I used this rub on chicken. I did cut back on on the salt just a bit. I stuffed my chicken with a quartered lemon and half of an onion, quartered. It came out juicy and just HUGELY flavorful. Very ver..." See morey good. I'll use this rub again."

Kim

Mar. 16, 2005

"Fantastic! I've tried it on chicken breasts and potatos, but use less salt when cooking it with chicken. Also works well if you add fresh lemon juice. I leave out the dried rosemary and j..." See moreust use fresh...this one is a keeper, thanks!"

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