Easy Cajun Grilled Veggies

Easy Cajun Grilled Veggies

76

"This is a quick and easy recipe that makes the BEST marinated grilled veggies! Serve them alone or on brown rice. The veggies may be marinated in plastic resealable bags, too."

Ingredients

45 m {{adjustedServings}} servings 95 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 95 kcal
  • 5%
  • Fat:
  • 7.3 g
  • 11%
  • Carbs:
  • 7.7g
  • 2%
  • Protein:
  • 1.5 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 233 mg
  • 9%

Based on a 2,000 calorie diet

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Directions

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  1. In a small bowl, mix together light olive oil, Cajun seasoning, salt, cayenne pepper, and Worcestershire sauce. Place zucchinis, white onions, and yellow squash in a bowl, and cover with the olive oil mixture. Cover bowl, and marinate vegetables in the refrigerator at least 30 minutes.
  2. Preheat an outdoor grill for high heat and lightly oil grate.
  3. Place marinated vegetable pieces on skewers or directly on the grill. Cook 5 minutes, or to desired doneness.
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Reviews

76
  1. 116 Ratings

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I used a homemade cajun seasoning in this recipe and went light on the salt. I did use one large sweet onion instead of a white onion but I kept everything else the same. I seriously gorged myse...

Very good! We made this in the winter and instead of putting it on the grill, we used the oven broiler. It had to be in the oven a little longer (5-7 minutes on each side), but it was worth it...

I GROW ZUCCHINI EVERY YEAR AND WHEN I FOUND THIS RECIPE I HAD TO TRY IT. THEY WERE GREAT! I TOOK THESE TO EVERY COOK OUT WE WENT TO AND EVERYONE RAVED ABOUT THEM. A REAL WINNER.........