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Easy Cajun Grilled Veggies

Easy Cajun Grilled Veggies

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Kelly

This is a quick and easy recipe that makes the BEST marinated grilled veggies! Serve them alone or on brown rice. The veggies may be marinated in plastic resealable bags, too.

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Original recipe yields 8 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 95 kcal
  • 5%
  • Fat:
  • 7.3 g
  • 11%
  • Carbs:
  • 7.7g
  • 2%
  • Protein:
  • 1.5 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 233 mg
  • 9%

Based on a 2,000 calorie diet

Directions

  1. In a small bowl, mix together light olive oil, Cajun seasoning, salt, cayenne pepper, and Worcestershire sauce. Place zucchinis, white onions, and yellow squash in a bowl, and cover with the olive oil mixture. Cover bowl, and marinate vegetables in the refrigerator at least 30 minutes.
  2. Preheat an outdoor grill for high heat and lightly oil grate.
  3. Place marinated vegetable pieces on skewers or directly on the grill. Cook 5 minutes, or to desired doneness.
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Reviews

Sarah Jo
58
8/29/2012

I used a homemade cajun seasoning in this recipe and went light on the salt. I did use one large sweet onion instead of a white onion but I kept everything else the same. I seriously gorged myself on this recipe. This is a wonderful idea--seems like I make something like this every month or so and think to myself how great this is......then I forget about it for another month. This would be easy enough to vary up the vegetables to what you have on hand.

Amanda
49
2/10/2005

Very good! We made this in the winter and instead of putting it on the grill, we used the oven broiler. It had to be in the oven a little longer (5-7 minutes on each side), but it was worth it. Thanks Amanda

OR_KATHY
31
6/18/2008

I GROW ZUCCHINI EVERY YEAR AND WHEN I FOUND THIS RECIPE I HAD TO TRY IT. THEY WERE GREAT! I TOOK THESE TO EVERY COOK OUT WE WENT TO AND EVERYONE RAVED ABOUT THEM. A REAL WINNER.........