Soy Garlic Steak

Soy Garlic Steak

69 Reviews 1 Pic
  • Prep

    15 m
  • Cook

    10 m
  • Ready In

    3 h 25 m
Grace
Recipe by  Grace

“A soy sauce and garlic mixture makes for one tasty flank steak marinade.”

New! Find ingredients on sale

  • Tap On Sale, then swipe through different local stores.

  • Look through the ingredients list for store discounts!

This feature is in beta testing. Thanks for your patience as we improve it!

Your ingredient has been saved! Go to Shopping List.

Ingredients

Adjust Servings

Original recipe yields 6 servings

Directions

  1. In a small bowl, mix vegetable oil, soy sauce, vinegar, ketchup, and crushed garlic. Place flank steak in a large resealable plastic bag. Pour the marinade over steak. Seal, and marinate in the refrigerator at least 3 hours.
  2. Preheat grill for high heat.
  3. Oil the grill grate. Place steaks on the grill, and discard marinade. Cook for 5 minutes per side, or to desired doneness.

Share It

Reviews (69)

Rate This Recipe
GINAH1
31

GINAH1

I loved the marinade but next time I will use it on filet mignon or ribeyes-the flank steak is too tough for our tastes.

soon2bmrsdmh
22

soon2bmrsdmh

Really outstanding marinade!! It seriously took me about 2 minutes start to finish to get this prepped and then just 5 minutes on the grill, and it tasted fantastic. I added a little more soy sauce and a little less vegetable oil. Also, once the steak went on the grill my husband boiled the remaining marinade in a saucepan, added a tiny bit of cornstarch, and made a fabulous sauce to dip the meat in!!

Jillian
19

Jillian

Great steak marinade, perfect for when you don't have a lot of time. I used olive oil vs. veg oil, low sodium soy sauce, white wine vinegar, and chili sauce instead of ketchup along with the garlic. In most marinades that call for ketchup I use chili sauce as a good rule of thumb because it provides that little extra kick. I put everything into a ziploc bag and let it marinate for four hours. Be sure to bring your steak to room temp. before grilling. The steak came out very flavorful - a definite keeper.

More Reviews

Similar Recipes

Barbequed Marinated Flank Steak
(356)

Barbequed Marinated Flank Steak

Flank Steak with Garlic Wine Sauce
(126)

Flank Steak with Garlic Wine Sauce

Asian Barbequed Steak
(82)

Asian Barbequed Steak

Teriyaki Flank Steak
(82)

Teriyaki Flank Steak

China Lake Barbequed Steak
(67)

China Lake Barbequed Steak

Teriyaki Steak
(42)

Teriyaki Steak

Nutrition

Amount Per Serving (6 total)

  • Calories
  • 282 cal
  • 14%
  • Fat
  • 18.5 g
  • 29%
  • Carbs
  • 3 g
  • < 1%
  • Protein
  • 25 g
  • 50%
  • Cholesterol
  • 47 mg
  • 16%
  • Sodium
  • 719 mg
  • 29%

Based on a 2,000 calorie diet

Top

<

previous recipe:

Barbequed Marinated Flank Steak

>

next recipe:

Garlic Pepper Steak