“A soy sauce and garlic mixture makes for one tasty flank steak marinade.” - by Grace
Ingredients
Adjust Servings
Original recipe yields 6 servings
Directions
- In a small bowl, mix vegetable oil, soy sauce, vinegar, ketchup, and crushed garlic. Place flank steak in a large resealable plastic bag. Pour the marinade over steak. Seal, and marinate in the refrigerator at least 3 hours.
- Preheat grill for high heat.
- Oil the grill grate. Place steaks on the grill, and discard marinade. Cook for 5 minutes per side, or to desired doneness.
Nutrition
Amount Per Serving (6 total)
- Calories
- 282 cal
- 14%
- Fat
- 18.5 g
- 29%
- Carbs
- 3 g
- < 1%
Based on a 2,000 calorie diet
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Reviews (69)
Rate This Recipe
"I loved the marinade but next time I will use it on filet mignon or ribeyes-the flank steak is too tough for our tastes...." See more"
soon2bmrsdmh
"Really outstanding marinade!! It seriously took me about 2 minutes start to finish to get this prepped and then just 5 minutes on the grill, and it tasted fantastic. I added a little more soy sauce ..." See moreand a little less vegetable oil. Also, once the steak went on the grill my husband boiled the remaining marinade in a saucepan, added a tiny bit of cornstarch, and made a fabulous sauce to dip the meat in!!"
Jillian
"Great steak marinade, perfect for when you don't have a lot of time. I used olive oil vs. veg oil, low sodium soy sauce, white wine vinegar, and chili sauce instead of ketchup along with the garlic. ..." See moreIn most marinades that call for ketchup I use chili sauce as a good rule of thumb because it provides that little extra kick. I put everything into a ziploc bag and let it marinate for four hours. Be sure to bring your steak to room temp. before grilling. The steak came out very flavorful - a definite keeper."
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