Turkey Jambalaya

Turkey Jambalaya

47
JILLPSIMMONS 0

"This is a low-fat version of the classic Cajun dish. You can use any kind of meat...sausage, chicken, shrimp, or, as I do, lowfat turkey sausage. This is a snap to prepare. You'll love it!"

Ingredients

1 h 30 m {{adjustedServings}} servings 401 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 401 kcal
  • 20%
  • Fat:
  • 10.7 g
  • 16%
  • Carbs:
  • 50g
  • 16%
  • Protein:
  • 22 g
  • 44%
  • Cholesterol:
  • 71 mg
  • 24%
  • Sodium:
  • 1318 mg
  • 53%

Based on a 2,000 calorie diet

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Directions

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  1. Grill or fry sausage until almost cooked through. Drain and set aside. When cooled, cut into bite-size pieces.
  2. In a large skillet combine the celery, onion, bell pepper, garlic, tomatoes, broth, rice, bay leaf and seasoning. Mix well and bring to a boil over medium high heat.
  3. Reduce heat to medium low and add sausage. Cover and simmer until rice is tender, about 40 to 45 minutes.
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Reviews

47
  1. 62 Ratings

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I have made this recipe twice now and while the flavor is great, I could not figure out why when I followed the directions exactly my rice was not fully cooked. Turns out, this recipe does not u...

What a great and easy recipe! I used half turkey sausage and half shrimp. Didn't have the cajun seasoning so made due with what I had on hand. It was really good. There were no leftovers! Thanks!

I make this meal for my family all the time, and we love it! Because I don't like spicy food, I make a few substitutions: 1. smoked sausage for the hot turkey sausage 2. Mexican-style dic...