Southwestern Cauliflower and Ham Soup

Southwestern Cauliflower and Ham Soup

45
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"Serve hot with a slice of cheese bread. Enjoy!"

Ingredients

30 m {{adjustedServings}} servings 345 cals
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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 345 kcal
  • 17%
  • Fat:
  • 25.9 g
  • 40%
  • Carbs:
  • 9.4g
  • 3%
  • Protein:
  • 18.8 g
  • 38%
  • Cholesterol:
  • 72 mg
  • 24%
  • Sodium:
  • 750 mg
  • 30%

Based on a 2,000 calorie diet

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Directions

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  1. In a large pot over medium heat, cook onion in oil until just beginning to brown. Pour in broth and bring to a boil. Stir in cauliflower, bring to a boil again and cook until cauliflower is tender, 2 to 5 minutes.
  2. Remove half of cauliflower mixture and puree in a blender or food processor until smooth. Return to pot with ham and cheese and cook until cheese is melted. Stir in potato flakes and heat through. Serve topped with cilantro.
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Reviews

45
  1. 59 Ratings

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This can be made better by eliminating the potato flakes and cooking up medium diced potatoes. Add after cauliflower is cooked. Save the cheese out and let each person add what they want to. Sav...

I found this quite good and very well-received by those who liked a little spice. It was easy, especially with a hand blender which I used to blend all the cauliflower. I used a little more th...

This soup is wonderful! I made it last night in anticipation of our sub-zero weather coming up. I added sliced mushrooms, zucchini, and green peas to the soup after I pureed some of the caulif...