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Three Bean Soup

Three Bean Soup

  • Prep

    5 m
  • Cook

    25 m
  • Ready In

    30 m
DEBOKC

DEBOKC

This soup is not only pretty, it is very easy and healthy as well and truly delicious. Top with chopped green onions and grated cheddar cheese.

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 209 kcal
  • 10%
  • Fat:
  • 3.6 g
  • 6%
  • Carbs:
  • 34.6g
  • 11%
  • Protein:
  • 11.3 g
  • 23%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 295 mg
  • 12%

Based on a 2,000 calorie diet

Directions

  1. In a large saucepan over medium heat, cook onion, green and yellow bell peppers in oil until softened. Stir in chicken broth, tomatoes, black beans, pinto beans and kidney beans. Heat through.
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Reviews

Lacealoo
43

Lacealoo

4/26/2008

I added minced clove of garlic, 1 tsp cumin, 2 tsp chili pwd & 1/16 tsp red pepper (avoid if you don't like heat). I also added 2 tsps of chicken base (I love Minor's. When the soup was done, I removed 3 cups and pureed with my immersion blender then returned to the soup. Excellent results

Rebslo
36

Rebslo

12/10/2003

Very quick and easy, but is lacking any SPICES! It needs some chili powder, cumin, red pepper!

Nopster
29

Nopster

11/22/2004

My husband and I both love this recipe, but I made quite a few changes. I didn't have chicken broth, so I added 2 boneless, skinless chicken breast halves to the recipe, chopped into very small pieces (pinto-bean size). I sauteed the onion & bell peppers along with 3 minced garlic cloves over medium-high heat in 2 tablespoons oil, and added the raw chicken when the veggies were tender. When the chicken was done, I added 2 1/2 cups water, 2 tablespoons lemon juice, and ONE 15-oz. can of each of the following: diced tomatoes, refried beans (as one reader suggested), navy beans (drained), pinto beans (drained), and light red kidney beans (drained). I brought the whole mixture to a boil, then turned the heat down to low, covered and simmered for 30 minutes. We wouldn't have liked it without the chicken, but now it's one of our favorite soups!

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