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Poor Man's Shepherd's Pie

Poor Man's Shepherd's Pie

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JennyB

An easy dish that's full of flavor! I always serve this with canned corn and a crisp salad.

Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 341 kcal
  • 17%
  • Fat:
  • 18.3 g
  • 28%
  • Carbs:
  • 21.1g
  • 7%
  • Protein:
  • 21.9 g
  • 44%
  • Cholesterol:
  • 69 mg
  • 23%
  • Sodium:
  • 676 mg
  • 27%

Based on a 2,000 calorie diet

Directions

  1. In a medium saucepan, bring water and brown rice to a boil. Reduce heat, cover and simmer for 45 to 50 minutes.
  2. Meanwhile, in a medium skillet over high heat, brown the ground beef and drain fat.
  3. Stir the mushroom soup, green onion, Worcestershire sauce, soy sauce and pepper into the skillet with the beef. Simmer on medium low heat for 10 minutes. Serve over the rice.
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Reviews

C Kronenberg
24
12/23/2010

I substitute smoke flavoring for soy sauce. Been making this a couple years now, and I would have said 4, but my husband requests it so much and can't get enough, so I have to give it a five.

SandyBakes
14
12/29/2005

I had ground beef, mushroom soup, and brown rice and needed a recipe to use what I had on hand. PERFECT! Was so easy and the worchestershire and soy sauces gave it a lovely flavor. I did saute chopped regular onion with the beef and added a bit of garlic. I asked my husband if I should make it again and he said, "Definitely!"

Suzanne
12
2/17/2006

After tweaking, i would give it 5 stars. I added garlic and 1/2 bag frozen peas. spread in pan and then topped with mashed poatatos, then baked til golden. Everyone loved it!