“Just a basic smoothie that uses your basic fruits. If you wish, you may omit the tofu.” - by Christy Crowley
Ingredients
Adjust Servings
Original recipe yields 4 servings
Directions
- In a blender, combine mandarin oranges, banana, apple and tofu. Pour in orange juice. Blend until smooth. Pour into glasses and serve.
Nutrition
Amount Per Serving (4 total)
- Calories
- 164 cal
- 8%
- Fat
- 4.3 g
- 7%
- Carbs
- 26.9 g
- 9%
Based on a 2,000 calorie diet
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Reviews (1)
Rate This Recipe
"i loved this recipe but we didnt have all the ingredients so i suggest 100ml of orange juice 2 large apples 1 mandirin 2 bannanas this tastes amazing!! LOVE..." See more"
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