Honey Pineapple Chicken

Honey Pineapple Chicken

35
az_starshine 2

"A really good recipe that I just happened to invent with ingredients I had in the kitchen."

Ingredients 35 m {{adjustedServings}} servings 424 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 424 kcal
  • 21%
  • Fat:
  • 17.6 g
  • 27%
  • Carbs:
  • 38.7g
  • 12%
  • Protein:
  • 28.4 g
  • 57%
  • Cholesterol:
  • 72 mg
  • 24%
  • Sodium:
  • 64 mg
  • 3%

Based on a 2,000 calorie diet

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Directions

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  1. In a small bowl, blend pineapple juice and honey.
  2. Heat oil in a large, heavy skillet over medium heat. Dredge chicken in flour, and arrange in the skillet. Brush with the pineapple juice and honey. Sprinkle with red wine vinegar. Cook 7 to 10 minutes on each side, until chicken is no longer pink and juices run clear. Top with crushed pineapple and fresh mint to serve.
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Reviews 35

  1. 39 Ratings

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GSCHARTZ
11/4/2003

I used slightly smaller chicken pieces.. the chicken breast halves cut into maybe half again. Cooked beautifully in the honey and juice over a low/medium skillet. Could maybe add a little more honey if you like a sweet sauce.

A
12/8/2005

I modified this recipe to the ingredients I had on hand. I also always cook onion and garlic with whatever I am doing so that went in first, then the chicken in bite size pieces, balsamic vinegar, cider vinegar, honey and some salt/pepper and cooked that about halfway. Then I added pineapple chunks and adjusted seasonings, letting it cook some more. Just before serving, I sprinkled sesame seeds on top. It was a hit!!

KARTRINKA
7/30/2003

I made the pineapple chicken for my boyfriend and I. I added more honey to it and also cut the chicken into bite size pieces when partially cooked. We enjoyed the chicken very. I served it with rice and a vegetable.