“A really good recipe that I just happened to invent with ingredients I had in the kitchen.” - by az_starshine
Ingredients
Adjust Servings
Original recipe yields 4 servings
Directions
- In a small bowl, blend pineapple juice and honey.
- Heat oil in a large, heavy skillet over medium heat. Dredge chicken in flour, and arrange in the skillet. Brush with the pineapple juice and honey. Sprinkle with red wine vinegar. Cook 7 to 10 minutes on each side, until chicken is no longer pink and juices run clear. Top with crushed pineapple and fresh mint to serve.
Nutrition
Amount Per Serving (4 total)
- Calories
- 424 cal
- 21%
- Fat
- 17.6 g
- 27%
- Carbs
- 38.7 g
- 12%
Based on a 2,000 calorie diet
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Reviews (34)
Rate This Recipe
"I used slightly smaller chicken pieces.. the chicken breast halves cut into maybe half again. Cooked beautifully in the honey and juice over a low/medium skillet. Could maybe add a little more honey i..." See moref you like a sweet sauce."
A
"I modified this recipe to the ingredients I had on hand. I also always cook onion and garlic with whatever I am doing so that went in first, then the chicken in bite size pieces, balsamic vinegar, ci..." See moreder vinegar, honey and some salt/pepper and cooked that about halfway. Then I added pineapple chunks and adjusted seasonings, letting it cook some more. Just before serving, I sprinkled sesame seeds on top. It was a hit!! "
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