Chicken Bolognaise

Chicken Bolognaise

23

"Instead of pasta with beef, try chicken instead...healthier and tastier!!"

Ingredients

40 m {{adjustedServings}} servings 288 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 288 kcal
  • 14%
  • Fat:
  • 4.6 g
  • 7%
  • Carbs:
  • 46.3g
  • 15%
  • Protein:
  • 19.7 g
  • 39%
  • Cholesterol:
  • 27 mg
  • 9%
  • Sodium:
  • 195 mg
  • 8%

Based on a 2,000 calorie diet

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Directions

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  1. Heat oil in a large skillet over medium heat. Add chicken, onion and garlic; saute until chicken is mostly cooked through, about 10 minutes. Stir in the crushed tomatoes, mushrooms and Italian seasoning. Cook for about 5 minutes, stirring frequently.
  2. Reduce heat and stir in the sugar. Simmer for at least 15 minutes. Meanwhile, bring a large pot of lightly salted water to a boil; add rotini pasta and cook until al dente. Drain and serve topped with the chicken mixture and grated Parmesan cheese.
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Reviews

23
  1. 29 Ratings

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I added more garlic and mushrooms, and seasoned the chicken some before sauteeing. It is a very tasty dish!

Excellent main dish! Filling, tasty, easy to prepare. Was a hit with the family. I had only used a 14.5 oz. can of Italian stewed tomatoes, will use the 28 oz can as directed next time for more ...

definitely needed some seasoning, so i added salt, freshly ground black pepper, and about a tablespoon of red wine vinegar and it tasted fine. and unless you're tiny eaters, this does definitel...