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Crumbed Avocado Steak

Crumbed Avocado Steak

  • Prep

    20 m
  • Cook

    10 m
  • Ready In

    30 m
THOMAS GREENBERG

THOMAS GREENBERG

Crumbed Scotch filet steaks topped with slices of avocado and a rich mustard sauce.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

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  • Calories:
  • 1095 kcal
  • 55%
  • Fat:
  • 88 g
  • 135%
  • Carbs:
  • 34.9g
  • 11%
  • Protein:
  • 41.8 g
  • 84%
  • Cholesterol:
  • 479 mg
  • 160%
  • Sodium:
  • 706 mg
  • 28%

Based on a 2,000 calorie diet

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Directions

  1. Pound the steaks out to 1/2 inch thickness.
  2. Coat steaks lightly with flour seasoned with salt and pepper. Dip steaks into lightly-beaten eggs, then coat with combined breadcrumbs and parsley, pressing on firmly. Place steaks on to tray, and refrigerate until ready to cook.
  3. In a large frying pan, heat 1/4 cup butter and oil over medium-high heat. Cook steaks until golden brown, and cooked to desired doneness. Remove from pan, and keep warm.
  4. In a metal bowl, whisk together egg yolks, lemon juice, salt, pepper, and mustard. Place the bowl over simmering water, and stir until sauce is thick and creamy. Whisk in the remaining 1/2 cup softened butter, and remove from heat.
  5. Place steaks onto serving plates, place two slices of avocado on each steak, and spoon the Mustard Sauce over each one.
  6. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

Hot Chilli
6

Hot Chilli

1/25/2004

This recipe is excellent. I used Veal Schnitzel instead of scotch fillet but other than that followed the recipe correctly. The mustard sauce has a lovely strong flavour which works well with the delicate avocado and veal flavours. My boyfriend loved it !!!

Erin
2

Erin

9/7/2007

This was quite good. The only thing I would do differently would be to add more, or stronger mustard. My husband thought it was Hollandaise! Very tasty though, nice combination.

Caroline C
2

Caroline C

5/31/2005

It's a shame the steaks I used were so chewy - the mustard sauce paired with the avocado was absolutely delicious! The only problem I had was that the sauce was a little bit lumpy. It didn't make any difference to the taste, of course, but the presentation wasn't as good as it could have been. I would definitely make it again though. Thanks, Thomas!

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