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Stir Fried Snow Peas and Mushrooms

Stir Fried Snow Peas and Mushrooms

  • Prep

    15 m
  • Cook

    10 m
  • Ready In

    25 m
BDEGER

BDEGER

This is a simple side dish to prepare and serve with Asian dishes. We love it with grilled tuna.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

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  • Calories:
  • 83 kcal
  • 4%
  • Fat:
  • 5 g
  • 8%
  • Carbs:
  • 7.6g
  • 2%
  • Protein:
  • 2.9 g
  • 6%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 84 mg
  • 3%

Based on a 2,000 calorie diet

Directions

  1. In a medium skillet over medium heat, cook the sesame seeds about 5 minutes, stirring frequently, until lightly browned. Remove from heat, and set aside.
  2. Heat oil in the skillet over medium high heat. Stir in snow peas and mushrooms, and cook 3 to 4 minutes, until tender.
  3. Transfer snow peas and mushrooms to a medium bowl. Toss with sesame seeds and teriyaki sauce, and serve warm.
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Reviews

MUSIC_MINX
81

MUSIC_MINX

6/6/2006

I noticed one reviewer decided not to use mushrooms in the future, as they "add nothing". I disagree. Mushrooms are low carb and low in calories, but they are high in riboflavin (headache relief and boosts the body’s antioxidants level), fiber and niacin (vitamin B3). Plus, they just taste fabulous. Great healthy recipe!

ROOKIE COOKIE
54

ROOKIE COOKIE

8/25/2005

Snow peas are one of my favorite veggys. I made two changes to this recipe. First I used butter instead of olive oil 'cause I don't care for olive oil and second I added a few chopped up green onions. It's a great side dish when you want something different.

KIMANNE1976
31

KIMANNE1976

10/13/2003

This was pretty good, but I added bean sprouts, baby corn ears, and upped the amount of teriyaki sauce. I served it at a dinner party and everyone loved it that way!

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