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Baked French Fries II

Baked French Fries II

  • Prep

    20 m
  • Cook

    25 m
  • Ready In

    45 m
Fred Hoffman

Fred Hoffman

I like these fries because they have a great flavor. These go well with salmon patties.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 145 kcal
  • 7%
  • Fat:
  • 1.6 g
  • 2%
  • Carbs:
  • 28.2g
  • 9%
  • Protein:
  • 5.2 g
  • 10%
  • Cholesterol:
  • 4 mg
  • 1%
  • Sodium:
  • 86 mg
  • 3%

Based on a 2,000 calorie diet

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Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a medium baking sheet.
  2. Arrange potato strips in a single layer on the prepared baking sheet, skin sides down. Spray lightly with cooking spray, and sprinkle with basil, Parmesan cheese, salt and pepper.
  3. Bake 25 minutes in the preheated oven, or until golden brown.
  4. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

JAIM78
393

JAIM78

10/27/2003

This was a great way to make homemade fries. I ended up adding all the ingredients into a ziploc bag and shaking it really well to evenly coat the fries. I placed them on a piece of foil (spray the foil so fries don't stick) on a baking sheet, and that made clean up super quick and easy. Great fries!!

ALIENROCK
157

ALIENROCK

2/5/2004

These are a dream come true!! Great spicey healthy fries!! 5 stars all the way. I love them and they last well in the fridge a couple days and can be re-baked later. ****JUST REMEMBER to grease your baking sheet--I used wax paper--with an olive oil spray or some other flavored spray so they don't stick to the sheet!! I didn't grease my sheet the first time and it was torture to have to throw away those tasty fries and only be able to slowly pick off some. But ever since, the greased sheet works like a charm... : )

CURTISLEE
123

CURTISLEE

3/23/2008

This is an awesome recipe for healthy eating. Top notch side dishes are always hard to find. I paired these with Asian Tuna Patties, another great allrecipes submission. I may never eat another french fried potato again. Why would I when only 11% of the calories in this recipe are fat calories? It doesn't get much better than that. In trying to eat healthy, these french fries are a perfect choice for a side dish. I will be talking about these and using the recipe for the rest of my living years. As others have recommended, I did bag the Parmesan cheese and dried basil, coating the fries in three batches. I added salt and pepper separately. Enjoy! This is one recipe I would choose any day of the week, healthy recipe or not. Mmm.

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