Spicy Onion Rings

Spicy Onion Rings

16
LUNATERRA 0

"Easy, spicy onion rings that can be made right to order. You can omit the spices if you'd like, or add your favorite!"

Ingredients

20 m servings 323 cals
Serving size has been adjusted!

Original recipe yields 8 servings

Adjust

Nutrition

  • Calories:
  • 323 kcal
  • 16%
  • Fat:
  • 13.9 g
  • 21%
  • Carbs:
  • 39.7g
  • 13%
  • Protein:
  • 10 g
  • 20%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 548 mg
  • 22%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

Print
  • Prep

  • Cook

  • Ready In

  1. Place the onions, egg substitute, and flour into separate shallow bowls. In another shallow bowl, stir together the bread crumbs, salt, pepper, cayenne, oregano, basil, and red pepper flakes.
  2. Heat oil in a heavy skillet or deep-fryer to 365 degrees F (180 degrees C). Dip rings of onion into flour, then into the egg substitute, and then into the bread crumb mixture, shaking off any excess after each dip. Carefully drop each onion ring into the hot oil, and fry for about 30 seconds on each side, or until golden. Remove from hot oil to paper towels to drain. Serve hot with lots of ketchup.

Footnotes

  • Editor's Note
  • We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.
  • profile image

Your rating

Cancel
Submit

Reviews

16
  1. 20 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  

We just did not care for the basil and oregano. I will try this again leaving those out and adding garlic powder. I always drain fried foods on a cookie cooling rack with a paper towel underne...

These were fantastic! Great texture and flavor, but we sure didn't consider them spicy at all. DH thought there was too much oregano, but I used mexican instead of italian so that may have been ...

I tried this because I had a craving for onion rings but didn't have any beer or soda water to make beer battered traditional style onion rings. Anyway, these are pretty good! Mind you I didn't ...

The spices called for in this recipe are a bit odd for my palette; instead, I substituted the oregano and basil for paprika and garlic salt--these spices work really well with the cayenne and re...

I omitted oregano & basil, but added garlic powder. I also saw a recommendation to drain onion rings on a cookie cooling rack with paper towels beneath. Very helpful. The onion rings turned o...

Very good, the batter stuck very well to the onions. Wasn't very spicy, we added some more cayenne pepper to "kick it up a notch.."

Love these, they are easy to make and sastify that craving every time!

So good! We don't do fried food at home very often, and these were my first try at onion rings...but they turned out great! I never buy egg substitute, so I used 3 eggs with a splash of milk and...

Per other reviews suggestions I omitted the oregano and basil and added garlic and these onion rings were awesome! Now I just need to find a good recipe or a dip!