Asian Roll Lettuce Wrap

Asian Roll Lettuce Wrap

187

"This is a easy, wonderful, light yet filling meal with turkey or beef, rice and fresh veggies! Fun to eat! You will need at least 8 - (10 inch) bamboo skewers for cooking the meat."

Ingredients

1 h {{adjustedServings}} servings 369 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 369 kcal
  • 18%
  • Fat:
  • 9.9 g
  • 15%
  • Carbs:
  • 42.8g
  • 14%
  • Protein:
  • 28.6 g
  • 57%
  • Cholesterol:
  • 84 mg
  • 28%
  • Sodium:
  • 949 mg
  • 38%

Based on a 2,000 calorie diet

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Directions

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  1. In a medium bowl, mix together ground turkey, 1 tablespoon soy sauce, 1 teaspoon minced garlic and 2 teaspoons ginger. Form into 16 meatballs and roll into ovals. Cover and refrigerate.
  2. In a medium saucepan over medium heat, combine rice with 2 cups water. Bring to a boil, reduce heat and simmer for 20 minutes, or until rice is tender.
  3. Preheat the grill or broiler. Arrange rice, lettuce leaves, carrots, scallions, radishes and red peppers onto a serving platter or place each into a small bowl. In a medium bowl, mix together 1/3 cup soy sauce, 1/3 cup water, lemon juice, 2 teaspoons garlic, 1 tablespoon ginger, and sugar. Divide into 4 small dipping bowls.
  4. Thread two meatballs onto each 10 inch skewer. Grill or broil for 10 to 12 minutes, turning occasionally to brown all sides. If broiling, line the broiler pan with aluminum foil and drain fat after 6 minutes.
  5. To eat, place a leaf of lettuce onto the palm of your hand, spoon on a little rice, then a meat roll, and a few of the vegetables. Roll up and dip in dipping sauce or spoon sauce over.
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Reviews

187
  1. 250 Ratings

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This is awesome, fun, and healthy! The only change I made was that instead of making the meatballs, I simply browned and crumbled the meat in a frying pan, drained the fat, then added the soy, g...

Great recipe! Instead of making meatballs, I browned the ground beef, added 1 cup of the already cooked rice and poured the sauce over the meat and rice. I also added about a teaspoon of hot c...

This was delicious! I added about a tablespoon of applesauce to the turkey to help keep it moist. After rolling the turkey into ovals, I flatened a bit before skewering with 2 wooden skewers to...