Banana Smoothie II

Banana Smoothie II

11 Reviews 1 Pic
  • Prep

    5 m
  • Ready In

    5 m
marianne
Recipe by  marianne

“A yummy banana smoothie that's great for breakfast. Please note: this recipe contains raw eggs. We recommend that pregnant women, young children, the elderly and the infirm do not consume raw eggs. Important: be sure to use only fresh eggs for this recipe.”

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Ingredients

Adjust Servings

Original recipe yields 1 serving

Directions

  1. In a blender, combine banana, milk, egg, wheat germ, honey, vanilla and nutmeg. Blend until smooth. Pour into a chilled glass and serve.

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Reviews (11)

Rate This Recipe
MAGGIE MCGUIRE
22

MAGGIE MCGUIRE

I'm not sure I enjoyed the nutmeg in this drink. Otherwise, it was flavorful and had a creamy texture. Thanks Marianne.

sfcfam5
16

sfcfam5

I thought this was a great drink, high on protein. It's not the average fruit smoothie but for healthy quality it's quite good. Thanks for sharing, will use again:)

melaniestair
15

melaniestair

I thought that this was a great recipe. I eliminated the egg and replaced the wheat germ with flaxseed meal due to having a wheat allergy. All in all it's a nice quick smoothie to throw together quickly in the morning.

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Nutrition

Amount Per Serving (1 total)

  • Calories
  • 404 cal
  • 20%
  • Fat
  • 11.1 g
  • 17%
  • Carbs
  • 60.7 g
  • 20%
  • Protein
  • 17.4 g
  • 35%
  • Cholesterol
  • 231 mg
  • 77%
  • Sodium
  • 173 mg
  • 7%

Based on a 2,000 calorie diet

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Banana Smoothie I

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Banana and Strawberry Smoothie