Raspberry Banana Tofu Shake

Raspberry Banana Tofu Shake

10 Reviews 1 Pic
  • Prep

    15 m
  • Ready In

    15 m
CAT*
Recipe by  CAT*

“This is very delicious!”

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Ingredients

Adjust Servings

Original recipe yields 4 servings

Directions

  1. In a blender, mix tofu, soy milk, banana, raspberries, and orange juice concentrate. Blend until smooth.

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Reviews (10)

Rate This Recipe
CMB146
18

CMB146

Great shake! I did not have frozen OJ concentrate, so I substituted a 1/4 to 1/2 of a cup of OJ and about 9 ice cubes. It was very tasty.

MARJORIE8
16

MARJORIE8

I can't believe how delicious this smoothie is. I modified it a bit to make it a little more "carb" balanced but nonetheless, this is a smoothie that I make before a workout or for breakfast when I'm on the run! Thanks for a yummy smoothie Stephanie.

NATASHAZIG
13

NATASHAZIG

This recipe is very good. I am new to tofu and this recipe is a keeper!

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Nutrition

Amount Per Serving (4 total)

  • Calories
  • 149 cal
  • 7%
  • Fat
  • 2.6 g
  • 4%
  • Carbs
  • 24.6 g
  • 8%
  • Protein
  • 8.3 g
  • 17%
  • Cholesterol
  • 0 mg
  • 0%
  • Sodium
  • 46 mg
  • 2%

Based on a 2,000 calorie diet

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