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Chocolate Banana Smoothie

Chocolate Banana Smoothie

  • Prep

    5 m
  • Ready In

    5 m
Angie

Angie

A quick, cool, tasty treat, perfect for a hot summer day!

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Nutrition

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  • Calories:
  • 279 kcal
  • 14%
  • Fat:
  • 5.4 g
  • 8%
  • Carbs:
  • 50.6g
  • 16%
  • Protein:
  • 9.7 g
  • 19%
  • Cholesterol:
  • 20 mg
  • 7%
  • Sodium:
  • 122 mg
  • 5%

Based on a 2,000 calorie diet

Directions

  1. In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.
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Reviews

MAGGIE MCGUIRE
135

MAGGIE MCGUIRE

12/7/2003

The consistency of this smoothie is perfect, but it lacks flavor. I'd suggest another tablespoon or two of chocolate if that's what you're looking for, or an additional banana if its banana flavor you're hoping to achieve. Thanks for the idea Angie.

MONAPOE
91

MONAPOE

12/7/2003

Awesome quick treat for the whole family! However, I omitted the ice and used a frozen banana instead to get the full flavor of the banana. The frozen banana kept it thick. We have made these using chocolate syrup and sometimes substituting the chocolate with strawberry syrup. Personally, I like to add a couple packets of Splenda to sweeten mine a bit. Definitely will be using this recipe ALL year round!

Momof2
74

Momof2

4/23/2006

I need to eat bananas because of a pregnancy...and I don't like them at all. I love the flavor, but its the texture that I can't handle. This is a perfect way for me to eat these, without having to worrry about the texture of the fruit. I did reduce the amount of milk and ice and added 1 scoop of vanilla ice cream...just because. It turned out very good. Thanks for the post.

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