Alan's Ultimate Bran Muffins

Alan's Ultimate Bran Muffins

JPW94 3

"My two year old loves these tasty muffins!"


45 m {{adjustedServings}} servings 280 cals
Serving size has been adjusted!

Original recipe yields 12 servings



Amount per serving ({{servings}} total)

  • Calories:
  • 280 kcal
  • 14%
  • Fat:
  • 7.2 g
  • 11%
  • Carbs:
  • 54.4g
  • 18%
  • Protein:
  • 10.1 g
  • 20%
  • Cholesterol:
  • 34 mg
  • 11%
  • Sodium:
  • 311 mg
  • 12%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.


  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 12 cup muffin pan.
  2. In a medium bowl, mix whole wheat flour, wheat germ, wheat bran, oat bran, baking powder, baking soda, ground ginger, and barley malt flour.
  3. In a separate medium bowl, thoroughly blend oil, honey, milk, yogurt, and eggs. Gradually fold milk mixture into the whole wheat flour mixture until moistened. Fold in the raisins. Spoon into the prepared muffin pan.
  4. Bake 20 to 25 minutes in the preheated oven, or until a toothpick inserted in the center of a muffin comes out clean.
  • profile image
{{ reviewLastUpdatedDate | date: 'MM/dd/yyyy' }}

Your rating



  1. 59 Ratings


OK, this is the very first review I've ever actually done from probably 20 recipes I've tried. I love these muffins They astonished me. I've hardly used my bag of whole wheat flour for 4 years ...

This is what a bran muffin should taste like! Thankyou to Latisha who said it was too dense, it was that"negative feedback"that made me want to try it.I`ve been looking for a dense and flavorful...

This is an excellent high fiber muffin recipe! and easy to make. Thank you Alan! I used buckwheat flour, egg replacer, soy milk and honey with the rest of the given ingredients and they came out...