Wholewheat Tuna Treat

Directions

1. Place the bulgur wheat into a saucepan with at least 3 times it's depth in water. Bring to a boil over medium-high heat, then reduce heat and simmer until tender, about 15 minutes. Add water if necessary to prevent burning. When the wheat is tender, stir in a pinch of salt and simmer for 5 more minutes. When done, drain and set aside to cool.
2. Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble and set aside. Place the diced avocado into a small bowl. Season with salt and pepper, then toss with lemon juice to thoroughly coat.
3. In a large bowl, combine the tuna and cooled bulgur wheat. Add the bacon and the avocado with its juice, and toss gently. Serve as a meal or as a salad.

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Reviews (2)

Your Rating:

7

jessi0343

May. 18, 2009

"Excellent - we really loved this recipe!! My husband and I made it as a meal, and served it on top of some lettuce. It was so tasty with the mix of bacon, tuna and avocado. I definitely recommend this..." See more dish!"

0

gokili

Feb. 19, 2013

"I found that there was much too much bulgar wheat in this recipe so next time I will cut back. It helped to serve with sliced tomatoes and onions. I served it over a bed of romaine to help balance o..." See moreut the bulgar."