Honey Poppy Seed Dressing

Honey Poppy Seed Dressing


"This is an easy dressing to make that is great over fruit. Just put it in a jar, shake, and it's ready to go. A little goes a long way, and really enhances most fruits, especially oranges, grapes and apples."


10 m servings 205 cals
Serving size has been adjusted!

Original recipe yields 8 servings



  • Calories:
  • 205 kcal
  • 10%
  • Fat:
  • 15.2 g
  • 23%
  • Carbs:
  • 18.4g
  • 6%
  • Protein:
  • 0.7 g
  • 1%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 3 mg
  • < 1%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. In a jar, combine oil, honey, vinegar, poppy seeds, sesame seeds, paprika, and Worcestershire sauce. Place lid tightly on jar, and shake until dressing is blended.
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Your rating



  1. 25 Ratings


This dressing was popular at a local lunch shoppe before it's closing. It basically used 1/2 cup vegetable oil, 1/2 cup honey, 1/4 cup white distilled vinegar, and 1 tablespoon poppy seeds. It i...

For the oil, I substituted 1/4 oil and 1/4 cup sour cream (you can use mayonnaise too) for a creamy dressing. I made a salad with romaine lettuce, feta cheese and dried cranberries. Deeelicious....

I decided at the last minute to have this dressing on top of my fruit mixture of strawberries, melons and grapes this morning for brunch. So I had my son make the dressing while I was cooking. ...

Absolutely delicious. I didn't have any sesame seeds and I was serving it over my luau salad with spinach and fruit, so I added 1/2 tsp. each dried orange and lemon peel instead. I chilled it ...

Very good dressing. I used it on spinach salad. My family loved it.

I made this with 1/4 c oil and 1/4 c sour cream...2 Tbsp of poppy seeds and no sesame seeds. The end result had harsh vinegar and sugar flavours....I added approx 1 tsp of each mustard and onion...

It's okay. A pretty generic oil & vinegar dressing. Nothing to write home about, though.

not bad but not great!

I, too, used it for a spinach salad on this site that called for a poppy seed dressing.(store bought) So I thought- what the heck- I'll just whip some up! So glad I did!!!Thanks!