Mesclun and Mango Salad with Ginger Carrot Dressing

Mesclun and Mango Salad with Ginger Carrot Dressing


"Very simple to make. Great on a hot day and when you want something refreshing. The dressing adds an Asian twist."


20 m servings 113 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 113 kcal
  • 6%
  • Fat:
  • 7.8 g
  • 12%
  • Carbs:
  • 11.2g
  • 4%
  • Protein:
  • 1.3 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 19 mg
  • < 1%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. In a small bowl, mix rice vinegar, sesame oil, ginger, carrot, and lime juice.
  2. In a medium bowl, toss rice vinegar mixture with baby greens and mango. Sprinkle with sesame seeds to serve.
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  1. 28 Ratings


Although this is an attractive, quality salad, I must stress that the sesame oil DOMINATES the entire salad and meal if you don't cut it at least by half (in my opinion). I also added a dash of ...

I personally liked this salad a lot, although I like to try new things. A guest said they preferred "regular' salad. If any modifications, I'd cut down just a little on the oil, and add chopped...

The dressing forthis was so easy - elements I always have in my kitchen - the mango added nice color and flavor. I used spinach from a bag. still really good. added some romaine for crunch. t...

Have made this recipe for two dinner parties; was a hit both times. A good bet for pot-luck dinners where you're not sure what the host is serving as a main course.

Very tasty and light!

Very tasty. When I made the dressing I was worried there wouldn't be enough, but it was fine. I used a bag of spinach instead of hunting around for specialty stuff. The mango and ginger was an i...

The dressing is very tasty and combines really well with the mango flavor. I also used it on other salads and sometimes minus the shredded carrots.

I love this salad, but find it very TART.....I have had to add sugar or honey to it....

This salad is really quite good, but the dressing has a very vinegary taste to it. Next time I make it, I will try scaling back on the vinegar and adding a little more sesame oil or peanut oil....