Pork and Mango Korma

4

"This delicious curry pork recipe is very simple to make. Just put everything in the oven, and go relax."

Ingredients

1 h 25 m servings 472 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 472 kcal
  • 24%
  • Fat:
  • 19.9 g
  • 31%
  • Carbs:
  • 50.3g
  • 16%
  • Protein:
  • 27.8 g
  • 56%
  • Cholesterol:
  • 80 mg
  • 27%
  • Sodium:
  • 822 mg
  • 33%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat the oven to 325 degrees F (165 degrees C).
  2. Place the cubed pork and potatoes into a glass baking dish. In a small bowl, mix together the yogurt, curry powder, tomato puree, milk, and paprika. Pour the yogurt mixture over the pork and potatoes, and stir to coat.
  3. Cover, and bake for about 1 hour in the preheated oven. Remove from oven, and stir in mango, then return to the oven for another 10 minutes, or until pork is tender.
  4. Remove from the oven, and stir in the green onion and fromage frais. Season with salt and pepper to taste. Serve over cooked white rice.

Reviews

4

You could substitute low-fat cream cheese for the "fromage". Note: For more "heat" add cayenne pepper or a hot curry powder, like Madras, to taste. Also, chopped cilantro would be more authen...

This was very good. I was concerned about a heavy taste of cumin so I used 2 tablespoons and it was perfect. I also used fresh potatoes. This is a keeper.

Good recipe which can be altered for ingredients on hand, however, it did not cook in time frame described. Required additional time.

This is a perfectly nice pork curry, which we pretty much made as is. We didn't have korma curry powder on the shelf, so we made our own mix ((3 tbsp ketumbar seeds (coriander), 1 tsp jintan pu...