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Pork and Mango Korma

Pork and Mango Korma

  • Prep

    15 m
  • Cook

    1 h 10 m
  • Ready In

    1 h 25 m
Jan Kelly

Jan Kelly

This delicious curry pork recipe is very simple to make. Just put everything in the oven, and go relax.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 2 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 472 kcal
  • 24%
  • Fat:
  • 19.9 g
  • 31%
  • Carbs:
  • 50.3g
  • 16%
  • Protein:
  • 27.8 g
  • 56%
  • Cholesterol:
  • 80 mg
  • 27%
  • Sodium:
  • 822 mg
  • 33%

Based on a 2,000 calorie diet

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Directions

  1. Preheat the oven to 325 degrees F (165 degrees C).
  2. Place the cubed pork and potatoes into a glass baking dish. In a small bowl, mix together the yogurt, curry powder, tomato puree, milk, and paprika. Pour the yogurt mixture over the pork and potatoes, and stir to coat.
  3. Cover, and bake for about 1 hour in the preheated oven. Remove from oven, and stir in mango, then return to the oven for another 10 minutes, or until pork is tender.
  4. Remove from the oven, and stir in the green onion and fromage frais. Season with salt and pepper to taste. Serve over cooked white rice.
  5. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

J-Bond
20

J-Bond

7/23/2005

You could substitute low-fat cream cheese for the "fromage". Note: For more "heat" add cayenne pepper or a hot curry powder, like Madras, to taste. Also, chopped cilantro would be more authentic to recipe than green onions.

Carol
0

Carol

4/24/2014

This was very good. I was concerned about a heavy taste of cumin so I used 2 tablespoons and it was perfect. I also used fresh potatoes. This is a keeper.

Abou
0

Abou

6/8/2013

Good recipe which can be altered for ingredients on hand, however, it did not cook in time frame described. Required additional time.

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