Baked Salmon II

Baked Salmon II


"This is a great recipe for beginners! This was my first time making fish and it was a hit. Even my 9 year old daughter who wouldn't dream of eating fish EVER had half of my portion!"


2 h servings 613 cals
Serving size has been adjusted!

Original recipe yields 2 servings



  • Calories:
  • 613 kcal
  • 31%
  • Fat:
  • 51.9 g
  • 80%
  • Carbs:
  • 2.9g
  • < 1%
  • Protein:
  • 36.3 g
  • 73%
  • Cholesterol:
  • 75 mg
  • 25%
  • Sodium:
  • 1235 mg
  • 49%

Based on a 2,000 calorie diet

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  • Prep

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  1. In a medium glass bowl, prepare marinade by mixing garlic, light olive oil, basil, salt, pepper, lemon juice and parsley. Place salmon fillets in a medium glass baking dish, and cover with the marinade. Marinate in the refrigerator about 1 hour, turning occasionally.
  2. Preheat oven to 375 degrees F (190 degrees C).
  3. Place fillets in aluminum foil, cover with marinade, and seal. Place sealed salmon in the glass dish, and bake 35 to 45 minutes, until easily flaked with a fork.


  • Note
  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
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  1. 2644 Ratings


Excellent recipe. As recommended, made the following changes, and it turned out wonderfully: 2 T. olive oil, 1 T. melted butter, 3/4 tsp basil, 1/2 tsp salt, 3 T lemon juice, 1 tsp dried ...

I would like to give this one at least 6 stars. It was very good. I did decrease the olive oil to 1 (one) tablespoon and decreased the salt to 1/2 teaspoon and I can not imagine it tasting any b...

We were trying to get into the habit of eating fish for dinner once a week. We printed out several fish recipes - this happened to be the first one we tried. We never got around to trying the ...

Oh my gosh! I NEVER liked salmon before - but this was SO good!! I doubled the garlic, halved the olive oil, and used 1 tsp dried parsley. I was worried there wouldn't be enough juice, but af...

Excellent recipe. As recommended, made the following changes, and it turned out wonderfully: 2 T. olive oil, 1 T. melted butter, 3/4 tsp basil, OMITTED the salt, 3 T lemon juice, 1 tsp dried par...

Really easy to make! A few notes: 1) There was way too much oil!! The fish was swimming in it! Use only 2 tablespoons and reduce the lemon accordingly if desired. 2) I used pressed grapeseed oil...

This is a fantastic marinade that really brings out the flavors of the salmon! I do not use the tinfoil method as that tends to take too much time. Instead, I put the salmon in a glass dish, pou...

I read all the great reviews on this recipe so I just had to try it, and boy am I glad I did. It was sooo good!!! All the other salmon recipes that I have are now history, as this is delicious a...

We loved this recipe! I used the exact ingredients listed, only I tripled the recipe and marinated for 24 and 48 hours. I thought the fish was even better after 48 hours. Also, 35 minutes was ...