Six Spice Maple Cornish Hens

Six Spice Maple Cornish Hens

20

"These Cornish game hens are bursting with sweet heat! The flavor and heat from six spices are balanced by the sweetness of maple syrup."

Ingredients

50 m {{adjustedServings}} servings 458 cals
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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 458 kcal
  • 23%
  • Fat:
  • 27.7 g
  • 43%
  • Carbs:
  • 21.5g
  • 7%
  • Protein:
  • 29.8 g
  • 60%
  • Cholesterol:
  • 170 mg
  • 57%
  • Sodium:
  • 111 mg
  • 4%

Based on a 2,000 calorie diet

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Directions

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  1. Combine spices; set aside.
  2. Rinse Cornish hens. Pat dry with paper towels. Split each hen in half; brush with olive oil. Rub hen halves with spice mixture; coat well.
  3. Grill over medium-hot coals or broil in an aluminum foil lined broiler pan 12-14 minutes per side or until done. Gently brush with maple syrup and grill or broil 3 minutes longer. Sprinkle with green onion slices before serving.
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Reviews

20
  1. 26 Ratings

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I was nervous after reading the reviews that it was going to be too spicy but it was definitely not! Great flavor and not too much even though it seems like so much seasoning. It was raining s...

This is a wonderful recipe and even my daughter who hates "Little chickens" liked this one. I changed it a bit as I usually do with recipes and since it was raining and about 40 degrees, grillin...

The flavor was fantastic, but oh my gosh, it was so fiery hot, I could hardly eat it. And this was after cutting both the red pepper and black pepper in half. My husband loved it. I will definit...