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European Muesli

European Muesli

  • Prep

    20 m
  • Cook

    2 h
  • Ready In

    2 h 20 m
Sara La Follette Urdahl

Sara La Follette Urdahl

I first enjoyed this scrumptious, nutty cereal in Germany and Austria, and more recently at the Naramata Centre in British Columbia, Canada. It's excellent mixed into fruity yogurt.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 16 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 299 kcal
  • 15%
  • Fat:
  • 14.1 g
  • 22%
  • Carbs:
  • 40.7g
  • 13%
  • Protein:
  • 6.4 g
  • 13%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 32 mg
  • 1%

Based on a 2,000 calorie diet

Directions

  1. Preheat oven to 225 degrees F (110 degrees C). Lightly grease a large baking sheet.
  2. In a large bowl, mix together wheat germ, sesame seeds, sunflower seeds, pumpkin seeds, cashews, almonds, coconut, rolled wheat and rolled oats.
  3. In a medium saucepan over medium heat, mix oil, honey and vanilla. Cook and stir just until the mixture is hot. Stir into the wheat germ mixture.
  4. Spread the mixture on the prepared baking sheet. Bake 1 1/2 hours in the preheated oven, stirring approximately every 20 minutes, until golden brown.
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Reviews

End3r
29

End3r

1/19/2007

AKA Granola!!! Muesli is uncooked granola... this is for granola NOT muesli! just clearing that up :P

CLOVERDALE1
29

CLOVERDALE1

2/3/2004

I HAVE STARTED TO TAKE A LOOK AT RECIPES THAT VERY FEW OR NO ONE HAS TRIED. I HAVE BEEN PLEASTLEY SURPRISED. THIS IS SO GOOD. I DO WATCH HOW OFTEN I EAT THIS WITH THE CALORIES BUT MY TEENAGERS LOVE THIS AND EAT IT THEN BURN IT ALL OFF. I FEEL GOOD ABOUT MAKING SOMETHING THAT IS SO HEALTHY FOR THEM AND HAVE THEM EAT IT TOO.

130
21

130

7/10/2003

This Granola has great flavor, but using all the measurements provided, it came out kinda sticky. I made it side by side with the almond maple granola, which came out great, but the muesli never really dried enough to be crunchy, it just browned, still staying soft. Next time I'll use less honey. I'm going to salvage this batch by adding raisins and/or chocolate chips, roll it into half serving size balls, and take it hiking as serious-energy trail mix!

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