Kid-Friendly Taco-Burritos

Kid-Friendly Taco-Burritos

15
BECKY M. 0

"Burritos and tacos are such tough foods for kids to eat, because they always fall apart. These fast, easy, bean taco-burritos stay together nicely, so your little one can eat the WHOLE THING! The wedge shape keeps everything contained!"

Ingredients 25 m {{adjustedServings}} servings 602 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 602 kcal
  • 30%
  • Fat:
  • 35.6 g
  • 55%
  • Carbs:
  • 47.9g
  • 15%
  • Protein:
  • 24.2 g
  • 48%
  • Cholesterol:
  • 76 mg
  • 25%
  • Sodium:
  • 1364 mg
  • 55%

Based on a 2,000 calorie diet

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Directions

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  1. In a large serving dish, arrange green onions. diced tomato, sliced olives, lettuce and avocado. Set aside.
  2. Empty the can of refried beans into a microwave-safe bowl. Season with onion flakes, garlic, salt, cumin, chili powder and oregano. Stir in water, cover, and cook in microwave, on high, for about 2 minutes.
  3. Take a tortilla and spread a thin layer of beans on half of it. Sprinkle on the cheese, and whatever toppings you would like. Spread sour cream over the other half of the tortilla.
  4. Fold the tortilla in half, and then into quarters, and serve.
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Reviews 15

  1. 21 Ratings

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I'm nuts too...
7/23/2003

Make these all the time, sometimes with, sometimes without ground beef. I used homemade frijoles with the frijoles recipe from this site. Very good, thanks Becky ;)

Linda Minnick Miyoshi
4/20/2006

Wow, there is WAY too much salt in this recipe... and I am a salt fiend. I had to add a second can of beans just to make it edible. Still didn't care for the combination of spices. Still, it's a nice idea and I might make it again with my own spice combination.

jeepaholic
2/8/2010

We loved the fold! It worked great for the kids and the parents loved it too! I didn't follow the recipe since some of the reviews said it was too salty, but made my own version of tacos with only a pinch of salt.