“Burritos and tacos are such tough foods for kids to eat, because they always fall apart. These fast, easy, bean taco-burritos stay together nicely, so your little one can eat the WHOLE THING! The wedge shape keeps everything contained!” - by BECKY M.
Ingredients
Adjust Servings
Original recipe yields 8 servings
Directions
- In a large serving dish, arrange green onions. diced tomato, sliced olives, lettuce and avocado. Set aside.
- Empty the can of refried beans into a microwave-safe bowl. Season with onion flakes, garlic, salt, cumin, chili powder and oregano. Stir in water, cover, and cook in microwave, on high, for about 2 minutes.
- Take a tortilla and spread a thin layer of beans on half of it. Sprinkle on the cheese, and whatever toppings you would like. Spread sour cream over the other half of the tortilla.
- Fold the tortilla in half, and then into quarters, and serve.
Nutrition
Amount Per Serving (8 total)
- Calories
- 602 cal
- 30%
- Fat
- 35.6 g
- 55%
- Carbs
- 47.9 g
- 15%
Based on a 2,000 calorie diet
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Reviews (15)
Rate This Recipe
"Make these all the time, sometimes with, sometimes without ground beef. I used homemade frijoles with the frijoles recipe from this site. Very good, thanks Becky ;)..." See more"
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