carrot-soup-with-lime-and-chiles

Carrot Soup with Lime and Chiles

4 Reviews Add a Pic
  • Prep

    15 m
  • Cook

    20 m
  • Ready In

    35 m
Em
Recipe by  Em

“A somewhat spicy, yet very healthy soup to suit your hunger. Garnish this soup with chopped, fresh cilantro, thinly sliced scallions, a dollop of plain yogurt, and additional chopped chile peppers, if you like.”

New! Find ingredients on sale

  • Tap On Sale, then swipe through different local stores.

  • Look through the ingredients list for store discounts!

This feature is in beta testing. Thanks for your patience as we improve it!

Your ingredient has been saved! Go to Shopping List.

Ingredients

Adjust Servings

Original recipe yields 4 servings

Directions

  1. Heat the oil in a large saucepan over medium heat. Add onion, and cook for a few minutes, then add the garlic, and saute for 1 more minutes. Add the carrots, rice, chicken broth, water and salt to the pan. Bring to a boil, then reduce heat and simmer, loosely covered for about 20 minutes, or until the carrots are tender. Stir in the green chilies and lime juice. Set aside to cool slightly.
  2. Puree the soup in small batches, in a blender or food processor. The best way to puree this soup is to place half of the solids into the food processor and add just enough of the broth to liquefy the carrots and rice. Add the rest of the solids, then stir the puree back into the remaining broth. Reheat if necessary. Serve warm.

Share It

Reviews (4)

Rate This Recipe
1963ALLENLEE
7

1963ALLENLEE

This soup needs to be thinned out with more cream or chicken stock.

Jonathan
2

Jonathan

Not as great as I thought it would be. Tasted too strong (lime, carrots and onions? ack!), was very thick and odd colored (a gooey orange-milky color). Gross and not satisfying at all.

rebecky0
1

rebecky0

This soup is healthy and very flavorful. Its a meal in itself

More Reviews

Similar Recipes

Creamy Carrot Soup
(58)

Creamy Carrot Soup

Carrot Dill Soup
(48)

Carrot Dill Soup

Carrot Soup 'a la Louise'
(44)

Carrot Soup 'a la Louise'

Pineapple, Lime, and Ginger Soup
(24)

Pineapple, Lime, and Ginger Soup

Carrot and Cilantro Soup
(18)

Carrot and Cilantro Soup

Carrot Coconut Lime Soup
(9)

Carrot Coconut Lime Soup

Nutrition

Amount Per Serving (4 total)

  • Calories
  • 129 cal
  • 6%
  • Fat
  • 3.8 g
  • 6%
  • Carbs
  • 18 g
  • 6%
  • Protein
  • 7.1 g
  • 14%
  • Cholesterol
  • 0 mg
  • 0%
  • Sodium
  • 670 mg
  • 27%

Based on a 2,000 calorie diet

Top

<

previous recipe:

Creamy Carrot Soup

>

next recipe:

Curried Sweet Potato and Carrot Soup