Pork, Cashew, and Green Bean Stir-Fry

Pork, Cashew, and Green Bean Stir-Fry

71

"Sweet, crunchy cashews and tender green beans are tossed together with lean, soy-marinated pork."

Ingredients

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Directions

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  1. Combine the soy sauce and cornstarch in a medium bowl, and add pork, stirring to coat. Cover and chill.
  2. Place beans in a large saucepan of boiling water, and cook 5 minutes. Drain beans; plunge into ice water. Drain.
  3. Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add ginger and garlic; saute 1 minute. Add pork mixture; stir-fry 1-1/2 minutes. Stir in green beans; stir-fry 1-1/2 minutes or until pork is done. Stir in broth; reduce heat, and simmer 2 minutes. Serve over rice; sprinkle with cashews.
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Footnotes

  • Reprinted with permission of Cooking Light(R) magazine. All rights reserved.
  • CALORIES 349 (25% from fat); FAT 9.7g (sat 2.2g, mono 4.6g, poly 2.1g); PROTEIN 29.5g; CARB 34.5g; FIBER 3.3g; CHOL 74mg; IRON 4.1mg; SODIUM 463mg; CALC 73

Reviews

71
  1. 95 Ratings

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Most helpful

I've made this for company and they raved about it. It's so easy too - I substituted the frozen petite whole green beans and it works great. Also, I now double the garlic and ginger and it rea...

Most helpful critical

I was really surprised when I tasted this, it was soooooo bland! Even though I added a LOT of ginger andd garlic, more then what was called for. Good thing I had a bottle of stir fry sauce on ha...

I've made this for company and they raved about it. It's so easy too - I substituted the frozen petite whole green beans and it works great. Also, I now double the garlic and ginger and it rea...

As previous reviewers suggested, I added a bit more garlic and may add a pinch of red pepper flakes next time. I also added additional veggies. I liked the idea of marinating the pork while I ch...

Very tasty! My husband and I don't like green beans so I substituted broccoli instead and it worked out just dandy. I also found the sauce to be a bit thin, but this isn't a problem unless you...

This was pretty good but I thought it could use some other veggies other than just green beans. It was a bit salty too even though I used the reduced sodium ingredients?!

The marinade was a little blah, but the combination of the meat and cashews was great. I used salted, since I couldn't find unsalted, but they were just fine.

I was really surprised when I tasted this, it was soooooo bland! Even though I added a LOT of ginger andd garlic, more then what was called for. Good thing I had a bottle of stir fry sauce on ha...

This was tooo good. I used beef loin, instead of pork. So much flavor! Another winner!!!

This tasted WONDERFUL, but was pretty short on sauce. Like other reviewers I marinated the meat in the soy/cornstarch mixture all day, and the pork was tender and very tasty. We really enjoyed...

This is really good. It tastes just like my mother-in-law's cooking who is Chinese and owned a Chinese restaurant for 30 years. My husband was very impressed that my cooking was "as good as hi...