Cheesy Beef-and-Rice Casserole

Cheesy Beef-and-Rice Casserole

21
Cooking Light magazine 0

"Serve this casserole with either a fruit or green salad and dinner rolls. The beef mixture could also be used as a filling for burritos."

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Directions

  1. Preheat oven to 375 degrees.
  2. Cook first 3 ingredients in a large nonstick skillet over medium-high heat until meat is browned, stirring to crumble. Add water and next 6 ingredients (water through chiles); bring to a boil. Cover, reduce heat, and simmer 10 minutes. Uncover and simmer an additional 2 minutes. Remove from heat; set aside.
  3. Combine the rice, sour cream, sliced green onions, and milk in a bowl. Spoon rice mixture into a 9-inch baking dish. Top with beef mixture; sprinkle with cheese. Bake at 375 degrees for 10 minutes or until thoroughly heated. Let stand 5 minutes before serving.
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Footnotes

  • Reprinted with permission of Cooking Light(R) magazine. All rights reserved.
  • CALORIES 442 (26% from fat); FAT 13g (sat 6.8g, mono 3.g, poly 0.8g); PROTEIN 25.1g; CARB 56.7g; FIBER 3.9g; CHOL 64mg; IRON 5mg; SODIUM 394mg; CALC 290mg
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Reviews 21

  1. 29 Ratings

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ABMORRIS
8/12/2003

This recipe was good but something was missing. I added just a little salt & that made it much better. As with most casseroles, it's even better the next day.

KRISTINALUX
1/29/2003

This was easy and delicious! The leftovers are great in tortillas as burritos.

MRS. HENDRICKSON
1/29/2003

This was an easy, wonderful recipe that even my husband enjoyed!