Caribbean Chicken

26 Reviews

Prep: 15 min
Cook: 30 min
Ready In: 45 min

“Chicken breast is coated in a delicately spiced, and slightly sweet breading, then baked with grapefruit juice and nectarine.” - by KS

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Metric US

Original recipe yields 4 servings

Directions

Preheat oven to 375 degrees F (190 degrees C). Line a baking dish with parchment paper.
In a large bowl, mix together paprika, onion powder, garlic powder, parsley, oregano, salt and pepper. Toss with chicken breasts until evenly coated. In a bowl, combine duck sauce, marinara sauce, mango hot sauce and 1/4 cup grapefruit juice. Coat chicken evenly with sauce mixture. Place bread crumbs in a shallow dish, and dredge chicken until evenly breaded. Place chicken in baking dish. Place nectarine slices around the edge of baking dish.
Bake in preheated oven for 15 minutes. Turn the chicken, pour 1/2 cup grapefruit juice over chicken, and continue cooking for another 15 minutes or until done.

Nutrition

Amount Per Serving (4 total)

Calories
319 cal
16%

Fat
3.7 g
6%

Carbs
37.8 g
12%

Based on a 2,000 calorie diet

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Reviews (26)

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TANAGERZOO

Oct. 9, 2003

"Delicious! Moist and flavorful. As DH said, this recipe goes on the keeper list! I followed the directions for the most part, although I omitted the parchment paper and the mango hot sauce...." See more"

dagny21

Jul. 25, 2006

"Yum! I cooked on 350 for 1 hour, turning at the half hour and only adding a 1/4 cup more grapefruit juice since someone said their was too much of it. I used 4 small nectarines. The nectarines were IN..." See moreCREDIBLE in this. I couldn't find hot mango SAUCE, so I used hot mango CHUTNEY, in the same amount. This is really good, and pretty easy to make. But, VERY spicy."

Sunflower

Aug. 1, 2008

"The flavors were really tasty. I used a Mango-Ginger habanero sauce - Love this sauce. The only complaint we had with this recipe is that the bread coating got really, really mushy. Next time, I th..." See moreink I'll just marinate the chicken in the Duck Sauce/Hot Sauce combination and bake it and skip the bread crumbs. "

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