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Pork Tenderloin with Tomato and Pepper Sauce

Pork Tenderloin with Tomato and Pepper Sauce

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Justin Burris

Pork tenderloin cut into strips cooked in delicious seasoned tomatoes, bell peppers, onions, basil and garlic.

Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 264 kcal
  • 13%
  • Fat:
  • 8.3 g
  • 13%
  • Carbs:
  • 9.7g
  • 3%
  • Protein:
  • 36.9 g
  • 74%
  • Cholesterol:
  • 116 mg
  • 39%
  • Sodium:
  • 1385 mg
  • 55%

Based on a 2,000 calorie diet

Directions

  1. In a large skillet, melt butter over medium-high heat. Stir garlic into sizzling hot butter, and then arrange as many sliced pork tenderloin strips as you can fit into the pan. Cook, turning occasionally, until browned on both sides. Remove from pan; set aside. Repeat with any remaining pork tenderloin strips.
  2. Return all pork tenderloin strips to pan. Stir in tomatoes and season with basil, salt, and pepper. Cook until mixture comes to a boil, then reduce heat to low, and cover.
  3. Meanwhile, heat water in a nonstick skillet over medium heat. Cook peppers and onion in boiling-hot water until vegetables are tender-crisp. Stir into pork tenderloin and tomatoes. Continue cooking until pork tenderloin strips are no longer pink, about 50 to 60 minutes.
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Reviews

MELGAD
27
5/4/2009

Great way to use leftover pork tenderloin! I reversed the order of things since the meat was already cooked. I sautéed the onions and green peppers (in olive oil instead of butter) and then I dumped in the tomatoes and the chopped up pork and let it simmer. I wanted it a little more saucy to serve over pasta so I added two, 8 oz cans of tomato sauce. Great dish!! I realize I didn’t follow the recipe exactly so I thank you for the idea!

TAEMARIE
20
2/21/2005

This was REALLY good! I omitted the green chilis and doubled the tomatoes because I'm a "saucey" kind of gal. If you plan on eatting this over rice or pasta, I suggest using double also. If you plan on eatting it plain, then just follow the recipe.

Jlynn
14
2/11/2005

Great recipe!! I add another can of tomatoes for xtra sauce and serve over rice. Also, if I don't have peppers on hand, I sub with italian style diced tomatoes and turns out just as good.