Egg Tostada22 Reviews
- Prep: 15 min
- Cook: 10 min
- Ready In: 25 min
“This is a very fast and simple recipe that I came up with when trying to eat healthy! I think you'll enjoy it! It's also wonderful with lettuce, tomato and fat free sour cream.” - by Camille McCracken
Original recipe yields 1 tostada
- In a medium bowl, beat together egg whites, 1/4 cup reduced-fat Cheddar cheese and 1/4 cup salsa.
- In a medium non-stick skillet over medium-high heat, brown both sides of the tortilla. Remove from heat.
- In the same skillet over medium-high heat, scramble the egg white mixture until no longer runny.
- Top tortilla with the scrambled egg mixture, remaining cheese and remaining salsa. Season with salt and pepper.
Amount Per Serving (1 total)
- 293 cal
- 4.8 g
- 36.4 g
Based on a 2,000 calorie diet
Reviews (22)Rate This Recipe
"What a delicious surprise! I used 2 full eggs instead of 4 egg whites. I also mixed in some diced red peppers with the eggs and topped with freshed diced tomato instead of salsa. I really enjoyed i..." See moret and it was very filling."
"MMMMMMM good yummy lunch. I prefer to use the egg white in a carton as it tastes much like regular eggs. Other than that and adding a little green onion, I loved it! Thanks Camille!..." See more"
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