Teriyaki Flank Steak

Teriyaki Flank Steak

84
KENT SULLIVAN 0

"This marinated, grilled teriyaki flank steak goes great with broccoli and rice."

Ingredients

8 h 35 m {{adjustedServings}} servings 355 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 355 kcal
  • 18%
  • Fat:
  • 20.5 g
  • 32%
  • Carbs:
  • 14g
  • 5%
  • Protein:
  • 22.8 g
  • 46%
  • Cholesterol:
  • 38 mg
  • 13%
  • Sodium:
  • 1849 mg
  • 74%

Based on a 2,000 calorie diet

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Directions

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  1. In a large resealable plastic bag, mix the wine, soy sauce, olive oil, brown sugar, ginger, garlic, and pepper. Place steak in the bag, seal, and refrigerate 8 hours, or overnight.
  2. Preheat an outdoor grill for medium-high heat.
  3. Remove steaks from the bag, and discard marinade. Place steaks on the grill and cook 6 to 8 minutes per side, to your desired degree of doneness. The internal temperature should be at least 145 degrees F (63 degrees C) for rare. Allow the steaks to sit about 5 minutes before slicing against the grain, and serving.
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Reviews

84
  1. 106 Ratings

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All I can say is WOW! I was a little nervous about making this as I have never cooked flank steak before, so I made sure to marinate it for as long as I could to ensure it would be juicy and ten...

I've been naking this recipe for over 20 years and it is THE best BBQ recipe around. It feeds a huge crowd for very little money. Here's a tip I discovered about 7 years ago....when flank stea...

Definitely a crowd pleaser. Leave it at least for 10 hours in the bag in the fridge. I just poked at the steak repeatedly with the tip of my knife along the grain all over the steak so it woul...