Cameroonian Fried Spinach

Cameroonian Fried Spinach

22

"This recipe was modified from food I ate while in Cameroon. This is traditionally served with a whole grilled chicken and grilled potatoes and plantains. You eat everything with your fingers! (it tastes much better that way)."

Ingredients

25 m {{adjustedServings}} servings 95 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 95 kcal
  • 5%
  • Fat:
  • 4.9 g
  • 8%
  • Carbs:
  • 9.6g
  • 3%
  • Protein:
  • 4.2 g
  • 8%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 86 mg
  • 3%

Based on a 2,000 calorie diet

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Directions

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  1. Heat the olive oil in a wok, or large frying pan over medium-high heat. Add the mushrooms and onion, and saute until they are about halfway done. Dump in the spinach, and liberally sprinkle with garlic powder. Fry until the spinach has wilted, about 5 to 7 minutes.
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Reviews

22
  1. 35 Ratings

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Couldn't have been simpler, and was a great spin on a spinach side dish. Excellent!!

Quick, easy, and tasty. I used a LOT of garlic powder to get it to taste the way I wanted it to, so maybe minced fresh garlic would be a better choice for people who like a lot of flavor. This...

I prepare spinach like this routinely, sometimes with mushrooms, sometimes without, and always with fresh minced garlic. This was the first time using shitake mushrooms, however, and I liked th...