Cameroonian Fried Spinach

Cameroonian Fried Spinach

22

"This recipe was modified from food I ate while in Cameroon. This is traditionally served with a whole grilled chicken and grilled potatoes and plantains. You eat everything with your fingers! (it tastes much better that way)."

Ingredients

25 m servings 95 cals
Serving size has been adjusted!

Original recipe yields 3 servings

Adjust

Nutrition

  • Calories:
  • 95 kcal
  • 5%
  • Fat:
  • 4.9 g
  • 8%
  • Carbs:
  • 9.6g
  • 3%
  • Protein:
  • 4.2 g
  • 8%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 86 mg
  • 3%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

Print
  • Prep

  • Cook

  • Ready In

  1. Heat the olive oil in a wok, or large frying pan over medium-high heat. Add the mushrooms and onion, and saute until they are about halfway done. Dump in the spinach, and liberally sprinkle with garlic powder. Fry until the spinach has wilted, about 5 to 7 minutes.
  • profile image

Your rating

Cancel
Submit

Reviews

22
  1. 35 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  

Couldn't have been simpler, and was a great spin on a spinach side dish. Excellent!!

Quick, easy, and tasty. I used a LOT of garlic powder to get it to taste the way I wanted it to, so maybe minced fresh garlic would be a better choice for people who like a lot of flavor. This...

I prepare spinach like this routinely, sometimes with mushrooms, sometimes without, and always with fresh minced garlic. This was the first time using shitake mushrooms, however, and I liked th...

Only 4 stars since I added to it: I used fresh garlic, added a tsp or so of lemon juice, a dash of crushed red pepper and a dash or two of Worcestershire sauce to jazz it up. It was very good. ...

This is so delicious! Don't be shy with the garlic powder, though. I was not disappointed in the taste and I don't really even like shitake mushrooms. The shitakes are an excellent ingredient ...

This was fast and easy. I used canned sliced button mushrooms and only a quarter of an onion. I had to add more olive oil though. I did sprinkle a bit of salt over the dish as it cooked. This wa...

It's delicious. And yeah, definitely use frozen spinach; it's 1/10th the cost of "fresh" and really, I only consider something fresh if it's been picked the same day I use it. Bagged spinach has...

Looking for a different way to use my shiitake mushrooms, I decided to try this recipe. It was so good, my bf loved it. I also tried adding squares of aubergine and it was soooo delicious!

I love this recipe! Since my girls don't like mushrooms, I have replaced them with carrots sliced thin so they cook at the same rate as the onion. I also added basil and oregano to give it mor...