Cod au Gratin

Cod au Gratin

143
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"If you want to impress a Newfoundlander, do it with simple goodness. This recipe is straight from Newfoundland!"

Ingredients 45 m {{adjustedServings}} servings 379 cals

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Nutrition

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  • Calories:
  • 379 kcal
  • 19%
  • Fat:
  • 19.4 g
  • 30%
  • Carbs:
  • 10.3g
  • 3%
  • Protein:
  • 39.1 g
  • 78%
  • Cholesterol:
  • 108 mg
  • 36%
  • Sodium:
  • 391 mg
  • 16%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C). Grease an 8x 12 inch baking dish. Bring a large pot of lightly salted water to a boil. Add cod fillets and cook for 4 to 6 minutes; drain.
  2. Melt margarine in a medium saucepan. Remove from heat and mix in the flour and milk. Return to stove over medium heat, and stir until thickened. Season with salt and pepper.
  3. Flake fish into baking dish, alternating layers with sauce. Sprinkle top with shredded cheese.
  4. Bake in preheated oven for 20 to 25 minutes, or until cheese is browned.
Tips & Tricks
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Turn five simple ingredients into a flavorful baked fish dinner.

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Reviews 143

  1. 162 Ratings

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M. Stoffel
11/11/2006

This was a really nice, homey dish for a cold night. I'm not sure it would still be traditional au Gratin, but I think next time I'll layer some cheese between the fish and sauce, for more melty goodness and less of a bubbly skin on top (which is still delicious, lol). While this recipe doesn't have the complexity and layers of flavor that other, more gourmet-types do with scores of herbs, peppers, etc., I feel it's really unfair for people to mark down this recipe and claim it's tasteless because of that. If you want to go ahead and doll the recipe up that's fine, but it's unfair to the submitter to dock stars or whatnot because of that. Thank you for sharing :)

MERLIN3370
11/14/2003

This dish is simply awesome. I adjusted the seaoning a little based upon other reviews. For seasoning I used 1/4 tsp. black pepper, 1/4 tsp. garlic, 1/4 tsp. dry mustard and 1/2 tsp. salt.

Ruth
11/11/2003

As a Newfoundlander, I have to say that this is definitely the best Cod Au Gratin recipe out there! My husband's grandmother makes a very similar dish, and the taste always reminds of home! A layer of buttered bread crumbs will provide a nice alternative or addition to the cheese. But this recipe is great without it. Thanks for sharing!