Spam and Eggs

Spam and Eggs

17 Reviews 4 Pics
  • Prep

    5 m
  • Cook

    10 m
  • Ready In

    15 m
Recipe by  BRNEMOM

“I'm on a diet where I have to eat over twice as much protein as carbohydrates. This was hard for a rice and biscuits lover such as myself. After days of eating tuna and eggs (not together), I came up with this recipe. It's quick and tasty.”

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Adjust Servings

Original recipe yields 2 servings



  1. Heat a non-stick skillet over medium heat. Pour in eggs, then Spam. Cook, stirring, until eggs are nearly done, then sprinkle cheese over, and stir until melted.

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Reviews (17)

Rate This Recipe
Butterfly Flutterby

Butterfly Flutterby

My Dad made this for us all the time while growing up. This is a great recipe. The only thing that he would do different was to brown the meat first and then add the eggs and then the cheese. Thanks for the post.



Being someone from Hawaii, I've made this before and it's quite yummy! As someone mentioned before, it's nice to fry the spam until brown then toss in. =) But good either way =)



Have been eating spam and eggs for years. People from Alaska and Hawaii eat the most spam than anywhere else in America (ak. here). I toss in half a sliced green onion or some mushrooms for a change of taste. And instead of stirring in the eggs, just make yourself a Spam omlet.

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Amount Per Serving (2 total)

  • Calories
  • 707 cal
  • 35%
  • Fat
  • 60.1 g
  • 93%
  • Carbs
  • 5.8 g
  • 2%
  • Protein
  • 35.6 g
  • 71%
  • Cholesterol
  • 359 mg
  • 120%
  • Sodium
  • 2546 mg
  • 102%

Based on a 2,000 calorie diet



previous recipe:

Heart Attack Eggs


next recipe:

Spam on the Go