Spam and Eggs

Spam and Eggs

18
BRNEMOM 0

"I'm on a diet where I have to eat over twice as much protein as carbohydrates. This was hard for a rice and biscuits lover such as myself. After days of eating tuna and eggs (not together), I came up with this recipe. It's quick and tasty."

Ingredients

15 m servings 707 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 707 kcal
  • 35%
  • Fat:
  • 60.1 g
  • 93%
  • Carbs:
  • 5.8g
  • 2%
  • Protein:
  • 35.6 g
  • 71%
  • Cholesterol:
  • 333 mg
  • 111%
  • Sodium:
  • 2546 mg
  • 102%

Based on a 2,000 calorie diet

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Directions

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  1. Heat a non-stick skillet over medium heat. Pour in eggs, then Spam. Cook, stirring, until eggs are nearly done, then sprinkle cheese over, and stir until melted.
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Reviews

18
  1. 22 Ratings

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My Dad made this for us all the time while growing up. This is a great recipe. The only thing that he would do different was to brown the meat first and then add the eggs and then the cheese. Th...

Being someone from Hawaii, I've made this before and it's quite yummy! As someone mentioned before, it's nice to fry the spam until brown then toss in. =) But good either way =)

Have been eating spam and eggs for years. People from Alaska and Hawaii eat the most spam than anywhere else in America (ak. here). I toss in half a sliced green onion or some mushrooms for a ...

I added 6 eggs to one can of spam to make it a little more like eggs with diced ham but otherwise followed the directions.. very good. :)

My grandma, bless her heart, seems to think that my husband loves Spam. Not so much. So, whenever we go visit, we get a can or two. Not wanting it to go to waste, I made this for my boys' breakf...

You never can go wrong with spam and eggs. It's quick and easy and is extremely delicious!

Suprisingly tasty but salty

Great breakfast! Made extra for tomorrow.

love this recipe :)