Tater-Dipped Eggplant

Tater-Dipped Eggplant

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"Eggplant is battered and breaded with instant mashed potato flakes then browned in the oven until tender. Since I tried this method, we never serve eggplant any other way."

Ingredients

35 m {{adjustedServings}} servings 195 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 195 kcal
  • 10%
  • Fat:
  • 13.1 g
  • 20%
  • Carbs:
  • 17.7g
  • 6%
  • Protein:
  • 4.1 g
  • 8%
  • Cholesterol:
  • 77 mg
  • 26%
  • Sodium:
  • 696 mg
  • 28%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat the oven to 450 degrees F (220 degrees C). Melt butter in a shallow baking dish in the oven while it is preheating.
  2. In a small bowl, mix together the egg, salt and pepper. Dip slices of eggplant into the egg mixture, then dip into the potato flakes to coat. Place the coated slices of eggplant into the hot buttered dish.
  3. Bake for about 20 minutes, or until tender, turning once after 10 minutes.

Footnotes

  • Note
  • This recipe can also be made in a large skillet over medium-high heat.
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Reviews

113
  1. 140 Ratings

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Tried this recipe and LOVED IT!!! I always have to make "my own variation" of a recipe--so-- I reduced the butter to 2 tbs and also sprayed the entire baking sheet with butter flavored Pam, ad...

I will never bread eggplant any other way! I KNEW potato flakes were good for something aside from mashed potatoes!! I added some parmesan, basil and no-salt seasoning to the mix and ommitted ...

To be honest I am not to crazy about eggplant, but I did try this recipe and change the regular instant potatoes to Idahoan Loaded Baked (Blended with butter, sour cream, cheese, bacon, onion & ...