“Orange roughy fillets with a citrus twist. Very quick to prepare.” - by Brian Ehrler
Ingredients
Adjust Servings
Original recipe yields 4 servings
Directions
- Heat oil in a large skillet over medium-high heat. Arrange fillets in the skillet, and drizzle with orange juice and lemon juice. Sprinkle with lemon pepper. Cook for 5 minutes, or until fish is easily flaked with a fork.
Nutrition
Amount Per Serving (4 total)
- Calories
- 140 cal
- 7%
- Fat
- 4.3 g
- 7%
- Carbs
- 7.9 g
- 3%
Based on a 2,000 calorie diet
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Reviews (162)
Rate This Recipe
"Orange Roughy is an endangered fish and should not be consumed until it has recovered sufficiently from overfishing. Try this recipe with another fish that is not having an large ecoclogical impact on..." See more the environment."
Carrie Magill
"I used 2 tbsp orange juice and 1 tbsp lemon juice (not fresh squeezed), and the flavor was still fantastic. Very light and delicious! We enjoy having this with French Green Beans from this site...." See more"
22566
"Speedy, excellent, healthy entree. Use plenty of fresh-squeezed orange and lemon juice (also try lime...very good). The juice will reduce in the frying pan to form a wonderful subtle-flavored sauce...." See more Don't use store-bought orange juice...when reduced it tastes much too strong, almost like marmalade, and will take away from the natural flavor of the fish."
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